Building happiness, one choice at a time.
Stop managing your unhappiness and start building happiness on purpose — the little woo way.
if you are into…
New Girl
talking to yourself out loud, making up songs about your daaaaaayyyy!
Coffee
coffee coffee coffee, w/ a cinnamon roll, or cheesecake, or cheese danish (yum!)
The WOO
the mystical · the mindset · the visualization
Ramen
and Pho. let's be real — both are so good.
you are in the right place 🤍
Coffee, cheesecake, ramen, and pho enthusiast, who is still living out her early 2000s indie hipster era, and loves a cozy night in listening to records or watching New Girl — happy to meet ya! ✨
Hello!
I blew up my life in 2018 — ended an engagement and rebuilt my life from scratch at 29. It was the scariest, most painful, and most beautiful thing I've ever done. Years of spiritual and self-development work later, I've built real happiness — and I know now:
You have to let go of what's not serving you to make room for what will, and change isn't a single leap — it's a choice you make every day.
Things I Love: Records, indie music & EDM (really most music), ramen, coffee & cream, FRIENDS, New Girl, Grey's, Fall, Spring, Oodies, my cats (all 3, i know!)
✨ Read my story ✨My Passion:
I help women who look content on paper but feel deeply misaligned underneath stop numbing their unhappiness and start facing it — building the courage to let go of what's not working and the skill to move through change instead of around it, so they can trust that their life actually reflects who they are.
vibes and values babes 〰️
🧠 Mindset & Inner Work
Reframe how you see yourself and your life — the thoughts underneath everything else.
🎨 Reflective Practice
Poetry, collage, and quiet making — grounding practices that help you hear yourself.
🌱 My Story & Becoming
Proof that change is possible. I've lived it, and you can too.
Capable · Accountable · Compassionate · Self-development · Abundant
Tune in for honest takes, LOLS, inspo, and bestie/sister pep talks
Latest episode
✨ Subscribe on YouTube ✨Free Yoga Nidra meditation 🧘♀️
A little woo to start your practice — plus honest letters and poems in your inbox. No spam, ever.
You're in! Check your inbox for your meditation 💌